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In part I of this guide, we covered how I used Exercise to treat my erectile dysfunction. Too many men are suffering in silence from a problem I would never wish on any man. If younger you are, the more likely your affliction is porn induced. To make it clear once again- the quickest and most effective cure to porn induced erectile dysfunction is to completely abstain from pornography and masturbation for an extended period of time. It varies for most men, but for most of the men I consult with, 3-4 months is the norm.